Wellness

Take care of yourself from the inside out: yoga, meditation, relationships, love, beauty and healthy eating

Somjit and Zina Story

A Bang for Your Buck

How far does twenty dollars reach? Thailand is an incredible country. A land of spectacular topography from mountainous panoramas, valley's laden with rice fields and water buffalo. To seascapes only dreamed about with island and...
Centara Krabi Spa

To Spa or Not To Spa

Spa’s are in important part of our everyday culture, back in your home country going to the spa once or twice a month is not uncommon. With a softer touch the spas here in...
Dog Bites in Krabi

How To Avoid And Treat Accidental Dog Bites

All of us have at one time or another has been confronted by an aggressive dog. Since few people enjoy the possibility of actually being bit, what can be done to minimize the potential...
Coming to Thailand

So You’re Coming To Thailand…

In making preparation to go on holiday life can seem frantic. You’ve been dreaming of an opportunity to come to paradise for far longer than you could imagine. But now it’s really happening. You...
Eye Health Thailand

How To Protect Your Eyes in Thailand

Good Vision is something that we can easily take for granted until a problem develops. Many times it can be too late to rectify that problem once the trouble starts. So, what can we...
Yoga warrior pose

From The Belly Up: A Look Into Yoga For You During Pregnancy

So you’ve got a bulge right? you’re bigger more tired eat plenty more and overall well feeling very much unlike your normal self. Before you had this little one growing you felt energetic, your...
Love Krabi

What’s Love Got To Do With It?

When people visit Thailand I often hear them make mention, “love is in the air”. I don’t know if it has anything to do with the warm balmy breeze that flows across the Andaman...
Michael Carbone

Unleash Your Inner Potential

...a look into how a young man from Canada is making headway helping others achieve their goals As a student and college level athlete Michael Carbone had it all made for him, he was being...
Gain Wisdom

Gain Wisdom – Now That Is Great Know How…

Today we travel on the internet highway with the windows of our mind rolled down, our hair pulled back ready to wiz throughout cyberspace to pursue and discover the answers for almost every question...
Water & Songkran

The Thai New Year: Time For a Grand Water Festival

Water is important for all of us, we can go weeks and months with our food, only a few days without water and you can die, learn more here

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